Author: Kristin McVean

Hi! My name is Kristin McVean. I obtained my B.S. in Kineisiology and Health from Miami University in Oxford Ohio. I am one semester away from graduating with my M.S. in Health, Physical Education, and Recreation. I have two beautiful daughters . I am passionate about all around healthy living and hope to inspire others to share this passion.

Description of Blog Site

This blog is simply meant to give tips that will encourage healthy mental health for anyone.  I believe in focusing on all aspects of health in life, and so much of what we hear regularly focuses solely on physical health.  While maintaining a high quality of physical health is important, mental health can affect physical health and vice versa.beauty

Introduction

Hi! My name is Kristin McVean. I obtained my B.S. in Kineisiology and Health from Miami University in Oxford Ohio. I am one semester away from graduating with my M.S. in Health, Physical Education, and Recreation. I have two beautiful daughters . I am passionate about all around healthy living and hope to inspire others to share this passion.img2edit